I’m so glad that we get to be together, right now, My goodness, I’m trying to do an outside video for December’s energy forecast. And the weather has been wild, so forgive me if there’s. A little bit of wind background. I wanted to make sure that, for this month you had the inspiration of the outdoors of the amazing, sea and momentarily the sun right now. This month of December is an amazing energy, and I hope for you that you feel every part of it. It can inspire and ignitethat way that you can connect with magic with themystery of the universe. That is all around you inevery moment of every day, even when it feels sovery far away from how you may be experiencingreality right now.
My name is Prune Harris, I’man energy expert, I’ve been able to see energysince, I was born and one of the ways I loveworking with understanding energy is being able tosee the shifting cosmic vibrations that come andsettle around our Earth and therefore our humanexperiencing as we progress through The year I’vewritten about this particular December energy, inmy blog on my website pruneharris.com and I reallyencourage you to go and read about it because herein, this video, I want to give you some exercisesand a practice. That means you can help align yourenergy to really get the wonder of this month.
Forus in the Northern Hemisphere, of course, it isthe mid-winter festivals, For those of you inthe some Southern Hemisphere, you’re coming to theheight of summer, And the energies of this cosmicvibration are throughout the entire globe, so nomatter where you are and what you’re experiencing this is the energy. That’S really going tobe working your energy system, your humanenergy system this month And right here I want toconcentrate on aligning your chest area with it.It’s a very deep, fast, rich amazing vibration.
If you are thinking of the colors of vibration, because of course color is simply an energeticexpression.It’s just a form of how we see thatspecific vibration, so this month it’s think ofa peacock tail and that amazing, deep, green, thatteal color And what’s beautiful about this monthis, it’s not Just that green, It actually movessuch into such depths that it’s close to indigoat times And it’s swirling and it’s shifting andit’s really transformational
And especiallyit activates, your soul, energy, or rather it activates the energy systems that help bringthat soul energy from deep inside your body, systemout through all that you are and out into yourdaily life you’re experiencing of the world Andit gives you more choice on how you get to Liveyour life, How do you choose to respond to things? How do you choose to see the world? Is it a placeof, magic and mystery, or is it a place of humdrum of mundane to-do lists?
I really hopefor you that you feel it’s the former and even if you don’t, then these exercisescan help bring more alignment.All right let’sstart. I want you to place your hands overyour chest and just take a good breath here, Breathing in fully really invitingthat magic of the air. This amazing amazing energy that we so much take for grantedhere on this wonderful windy day.
I’M certainlyreminded and buffeted of the air energy butit’s around us and within us every second ofevery day As you breathe in you breathein that gift of life carried on the breath.So breathing in consciously welcomingthat energy into your body system And as you breathe, outrecognizing that you are Giftingyour breath back into life itself, intothe cosmos into the air around you.So. I want you first just to keep one hand on yourchest and rub it.
Rub it in circles, whicheverdirection feels good to you. Try both and figureout, which one today here and now feels exactlywhat. You need So rubbing the chest: activating somuch about your energy system, your heart field, this amazing electromagnetic energy field, thatcomes off the heart, your heart, chakra.Activatingsome of the acupressure points in your chestarea that really work to help expand and releasestuck energy. All right now we’regoing to go to the sternum itself, the breastbone
And I want you just to rub upand down several times on there. Please neverfeel any pain in any of these practices. Thatyou work with with me, but you can certainlywork this at a place that feels comfortable andstimulating for yourself And keep breathing Now you’re going to come from the sternum andyou’re going to rub through the chest: throughthe pecs through the breasts out towards the sideseam of the body. So especially if you can moveyour fingers between the rib spaces, but maybe foryou, that’s pretty unclear where those rib spacesare so just work to massage out from the centertowards the edge of the body.
All of this isamazing for opening to receiving those gifts, thatthe universe is absolutely stacking up for each ofus this month. All right, let’s take a moment.You, can bring your hands back on your chest.Just rest for a moment Feel into howthat might have changed anything abouthow. You are feeling physically or emotionally
The heart is the center of consciousness.It’s the center, that really connectsthe mind the body and the soul. Okay, we’re gon na activate the heart, meridian theenergy channel that runs from the heart organ and, as it presents itself in the area, just underneaththe skin of your body. That’S where our meridiansrun, then it shows up from the armpit all theway down the arm and off the little finger.So we’re going to trace those activatingheart in its bigness in its fullness in itsempowered. Joy.Those are beautifulwords when we think of the heart
When you work with an energy channel like this, you can help bring balance to not just the organand the system you’re working with ( in this caseheart ), But because all of the meridians areconnected in one big flow, then you can actuallyhelp activate balance through your entire System, Okay and now just encase that littlefinger, whichever one you’re on encase it with the fingers of yourother hand and bring that to your heart. Come back to your breath. Maybe even come back to the question of wheredo, you find the mystery and the magic of theuniverse in your daily life.
Where is it in itslittle glimpses? Where is it in its vastness? The image that amazingly came to mind right thenwas of watching the stars last night, in a littlebreak between the rain and between the clouds.The stars, were there in their fullness and they’re, always a magnificence and an energy thatwows us when we notice them.Whenwe notice them with our Big vision,
Okay, let’s do the other side, So just activatethat heart, meridian once and then encase thelittle finger with the fingers of your otherhand and bring that back to the chest center Breathing in that gift of life and breathing out the same gift of life. We’Re going finish with having one hand, onthe heart and one hand on the back And you’regoing to place that hand on your back flat, onyour back directly in line with your waist
These are powerful places where energymoves into the body and through the body.Beautiful, for connecting you intothe timeline of your own life In this month’s video on my membership channel, then we work with ways to activatethat great spiral of life, soul, energy. It’S like an alchemic meeting of much ofthe gifts of power in your body, system.These two points: the heart and the mingmen (. The Chinese call the point on the back inline with the spine and the waist, the mingmenpoint )
Amazing point for releasing your lifeenergy so that you can move it forwardto do exactly what you are here to do. Ah. Well, I’m grateful that the rain held offlong enough for me to sharethis video with you outside.I hope you have a most amazing December. Pleaseleave me a comment and let me know how your monthgoes, for you
I hope you access tap into andembrace the magic. That’S all around you.Bye-bye..
I’m so glad that we get to be together, right now, My goodness, I’m trying to do an outside video for December’s energy forecast. And the weather has been wild, so forgive me if there’s. A little bit of wind background. I wanted to make sure that, for this month you had the inspiration of the outdoors of the amazing, sea and momentarily the sun right now. This month of December is an amazing amazing energy, and I hope for you that you feel every part of it. It can inspire and ignitethat way that you can connect with magic with themystery of the universe. That is all around you inevery moment of every day, even when it feels sovery far away from how you may be experiencingreality right now.
My name is Prune Harris, I’man energy expert, I’ve been able to see energysince, I was born and one of the ways I loveworking with understanding energy is being able tosee the shifting cosmic vibrations that come andsettle around our Earth and therefore our humanexperiencing as we progress through The year I’vewritten about this particular December energy, inmy blog on my website pruneharris.com and I reallyencourage you to go and read about it because herein, this video, I want to give you some exercisesand a practice. That means you can help align yourenergy to really get the wonder of this month.
Forus in the Northern Hemisphere, of course, it isthe mid-winter festivals, For those of you inthe some Southern Hemisphere, you’re coming to theheight of summer, And the energies of this cosmicvibration are throughout the entire globe, so nomatter where you are and what you’re experiencing this is the energy. That’S really going tobe working your energy system, your humanenergy system this month And right here I want toconcentrate on aligning your chest area with it.It’s a very deep, fast, rich amazing vibration.
If you are thinking of the colors of vibration, because of course color is simply an energeticexpression.It’s just a form of how we see thatspecific vibration, so this month it’s think ofa peacock tail and that amazing, deep, green, thatteal color And what’s beautiful about this monthis, it’s not Just that green, It actually movessuch into such depths that it’s close to indigoat times And it’s swirling and it’s shifting andit’s really transformational
And especiallyit activates, your soul, energy, or rather it activates the energy systems that help bringthat soul energy from deep inside your body, systemout through all that you are and out into yourdaily life you’re experiencing of the world Andit gives you more choice on how you get to Liveyour life, How do you choose to respond to things? How do you choose to see the world? Is it a placeof, magic and mystery, or is it a place of humdrum of mundane to-do lists?
I really hopefor you that you feel it’s the former and even if you don’t, then these exercisescan help bring more alignment.All right let’sstart. I want you to place your hands overyour chest and just take a good breath here, Breathing in fully really invitingthat magic of the air. This amazing amazing energy that we so much take for grantedhere on this wonderful windy day.
I’M certainlyreminded and buffeted of the air energy butit’s around us and within us every second ofevery day As you breathe in you breathein that gift of life carried on the breath.So breathing in consciously welcomingthat energy into your body system And as you breathe, outrecognizing that you are Giftingyour breath back into life itself, intothe cosmos into the air around you.So. I want you first just to keep one hand on yourchest and rub it.
Rub it in circles, whicheverdirection feels good to you. Try both and figureout, which one today here and now feels exactlywhat. You need So rubbing the chest: activating somuch about your energy system, your heart field, this amazing electromagnetic energy field, thatcomes off the heart, your heart, chakra.Activatingsome of the acupressure points in your chestarea that really work to help expand and releasestuck energy. All right now we’regoing to go to the sternum itself, the breastbone
And I want you just to rub upand down several times on there. Please neverfeel any pain in any of these practices. Thatyou work with with me, but you can certainlywork this at a place that feels comfortable andstimulating for yourself And keep breathing Now you’re going to come from the sternum andyou’re going to rub through the chest: throughthe pecs through the breasts out towards the sideseam of the body. So especially if you can moveyour fingers between the rib spaces, but maybe foryou, that’s pretty unclear where those rib spacesare so just work to massage out from the centertowards the edge of the body.
All of this isamazing for opening to receiving those gifts, thatthe universe is absolutely stacking up for each ofus this month. All right, let’s take a moment.You, can bring your hands back on your chest.Just rest for a moment Feel into howthat might have changed anything abouthow. You are feeling physically or emotionally
The heart is the center of consciousness.It’s the center, that really connectsthe mind the body and the soul. Okay, we’re gon na activate the heart, meridian theenergy channel that runs from the heart organ and, as it presents itself in the area, just underneaththe skin of your body. That’S where our meridiansrun, then it shows up from the armpit all theway down the arm and off the little finger.So we’re going to trace those activatingheart in its bigness in its fullness in itsempowered. Joy.Those are beautifulwords when we think of the heart
When you work with an energy channel like this, you can help bring balance to not just the organand the system you’re working with ( in this caseheart ), But because all of the meridians areconnected in one big flow, then you can actuallyhelp activate balance through your entire System, Okay and now just encase that littlefinger, whichever one you’re on encase it with the fingers of yourother hand and bring that to your heart. Come back to your breath. Maybe even come back to the question of wheredo, you find the mystery and the magic of theuniverse in your daily life.
Where is it in itslittle glimpses? Where is it in its vastness? The image that amazingly came to mind right thenwas of watching the stars last night, in a littlebreak between the rain and between the clouds.The stars, were there in their fullness and they’re, always a magnificence and an energy thatwows us when we notice them.Whenwe notice them with our Big vision,
Okay, let’s do the other side, So just activatethat heart, meridian once and then encase thelittle finger with the fingers of your otherhand and bring that back to the chest center Breathing in that gift of life and breathing out the same gift of life. We’Re going finish with having one hand, onthe heart and one hand on the back And you’regoing to place that hand on your back flat, onyour back directly in line with your waist
These are powerful places where energymoves into the body and through the body.Beautiful, for connecting you intothe timeline of your own life In this month’s video on my membership channel, then we work with ways to activatethat great spiral of life, soul, energy. It’S like an alchemic meeting of much ofthe gifts of power in your body, system.These two points: the heart and the mingmen (. The Chinese call the point on the back inline with the spine and the waist, the mingmenpoint )
Amazing point for releasing your lifeenergy so that you can move it forwardto do exactly what you are here to do. Ah. Well, I’m grateful that the rain held offlong enough for me to sharethis video with you outside.I hope you have a most amazing December. Pleaseleave me a comment and let me know how your monthgoes, for you
I hope you access tap into andembrace the magic. That’S all around you.Bye-bye..
I’m so glad that we get to be together, right now, My goodness, I’m trying to do an outside video for December’s energy forecast. And the weather has been wild, so forgive me if there’s. A little bit of wind background. I wanted to make sure that, for this month you had the inspiration of the outdoors of the amazing, sea and momentarily the sun right now. This month of December is an amazing amazing energy, and I hope for you that you feel every part of it. It can inspire and ignitethat way that you can connect with magic with themystery of the universe. That is all around you inevery moment of every day, even when it feels sovery far away from how you may be experiencingreality right now.
My name is Prune Harris, I’man energy expert, I’ve been able to see energysince, I was born and one of the ways I loveworking with understanding energy is being able tosee the shifting cosmic vibrations that come andsettle around our Earth and therefore our humanexperiencing as we progress through The year I’vewritten about this particular December energy, inmy blog on my website pruneharris.com and I reallyencourage you to go and read about it because herein, this video, I want to give you some exercisesand a practice. That means you can help align yourenergy to really get the wonder of this month.
Forus in the Northern Hemisphere, of course, it isthe mid-winter festivals, For those of you inthe some Southern Hemisphere, you’re coming to theheight of summer, And the energies of this cosmicvibration are throughout the entire globe, so nomatter where you are and what you’re experiencing this is the energy. That’S really going tobe working your energy system, your humanenergy system this month And right here I want toconcentrate on aligning your chest area with it.It’s a very deep, fast, rich amazing vibration.
If you are thinking of the colors of vibration, because of course color is simply an energeticexpression.It’s just a form of how we see thatspecific vibration, so this month it’s think ofa peacock tail and that amazing, deep, green, thatteal color And what’s beautiful about this monthis, it’s not Just that green, It actually movessuch into such depths that it’s close to indigoat times And it’s swirling and it’s shifting andit’s really transformational
And especiallyit activates, your soul, energy, or rather it activates the energy systems that help bringthat soul energy from deep inside your body, systemout through all that you are and out into yourdaily life you’re experiencing of the world Andit gives you more choice on how you get to Liveyour life, How do you choose to respond to things? How do you choose to see the world? Is it a placeof, magic and mystery, or is it a place of humdrum of mundane to-do lists?
I really hopefor you that you feel it’s the former and even if you don’t, then these exercisescan help bring more alignment.All right let’sstart. I want you to place your hands overyour chest and just take a good breath here, Breathing in fully really invitingthat magic of the air. This amazing amazing energy that we so much take for grantedhere on this wonderful windy day.
I’M certainlyreminded and buffeted of the air energy butit’s around us and within us every second ofevery day As you breathe in you breathein that gift of life carried on the breath.So breathing in consciously welcomingthat energy into your body system And as you breathe, outrecognizing that you are Giftingyour breath back into life itself, intothe cosmos into the air around you.So. I want you first just to keep one hand on yourchest and rub it.
Rub it in circles, whicheverdirection feels good to you. Try both and figureout, which one today here and now feels exactlywhat. You need So rubbing the chest: activating somuch about your energy system, your heart field, this amazing electromagnetic energy field, thatcomes off the heart, your heart, chakra.Activatingsome of the acupressure points in your chestarea that really work to help expand and releasestuck energy. All right now we’regoing to go to the sternum itself, the breastbone
And I want you just to rub upand down several times on there. Please neverfeel any pain in any of these practices. Thatyou work with with me, but you can certainlywork this at a place that feels comfortable andstimulating for yourself And keep breathing Now you’re going to come from the sternum andyou’re going to rub through the chest: throughthe pecs through the breasts out towards the sideseam of the body. So especially if you can moveyour fingers between the rib spaces, but maybe foryou, that’s pretty unclear where those rib spacesare so just work to massage out from the centertowards the edge of the body.
All of this isamazing for opening to receiving those gifts, thatthe universe is absolutely stacking up for each ofus this month. All right, let’s take a moment.You, can bring your hands back on your chest.Just rest for a moment Feel into howthat might have changed anything abouthow. You are feeling physically or emotionally
The heart is the center of consciousness.It’s the center, that really connectsthe mind the body and the soul. Okay, we’re gon na activate the heart, meridian theenergy channel that runs from the heart organ and, as it presents itself in the area, just underneaththe skin of your body. That’S where our meridiansrun, then it shows up from the armpit all theway down the arm and off the little finger.So we’re going to trace those activatingheart in its bigness in its fullness in itsempowered. Joy.Those are beautifulwords when we think of the heart
When you work with an energy channel like this, you can help bring balance to not just the organand the system you’re working with ( in this caseheart ), But because all of the meridians areconnected in one big flow, then you can actuallyhelp activate balance through your entire System, Okay and now just encase that littlefinger, whichever one you’re on encase it with the fingers of yourother hand and bring that to your heart. Come back to your breath. Maybe even come back to the question of wheredo, you find the mystery and the magic of theuniverse in your daily life.
Where is it in itslittle glimpses? Where is it in its vastness? The image that amazingly came to mind right thenwas of watching the stars last night, in a littlebreak between the rain and between the clouds.The stars, were there in their fullness and they’re, always a magnificence and an energy thatwows us when we notice them.Whenwe notice them with our Big vision,
Okay, let’s do the other side, So just activatethat heart, meridian once and then encase thelittle finger with the fingers of your otherhand and bring that back to the chest center Breathing in that gift of life and breathing out the same gift of life. We’Re going finish with having one hand, onthe heart and one hand on the back And you’regoing to place that hand on your back flat, onyour back directly in line with your waist
These are powerful places where energymoves into the body and through the body.Beautiful, for connecting you intothe timeline of your own life In this month’s video on my membership channel, then we work with ways to activatethat great spiral of life, soul, energy. It’S like an alchemic meeting of much ofthe gifts of power in your body, system.These two points: the heart and the mingmen (. The Chinese call the point on the back inline with the spine and the waist, the mingmenpoint )
Amazing point for releasing your lifeenergy so that you can move it forwardto do exactly what you are here to do. Ah. Well, I’m grateful that the rain held offlong enough for me to sharethis video with you outside.I hope you have a most amazing December. Pleaseleave me a comment and let me know how your monthgoes, for you
I hope you access tap into andembrace the magic. That’S all around you.Bye-bye..
I’m so glad that we get to be together, right now, My goodness, I’m trying to do an outside video for December’s energy forecast. And the weather has been wild, so forgive me if there’s. A little bit of wind background. I wanted to make sure that, for this month you had the inspiration of the outdoors of the amazing, sea and momentarily the sun right now. This month of December is an amazing amazing energy, and I hope for you that you feel every part of it. It can inspire and ignitethat way that you can connect with magic with themystery of the universe. That is all around you inevery moment of every day, even when it feels sovery far away from how you may be experiencingreality right now.
My name is Prune Harris, I’man energy expert, I’ve been able to see energysince, I was born and one of the ways I loveworking with understanding energy is being able tosee the shifting cosmic vibrations that come andsettle around our Earth and therefore our humanexperiencing as we progress through The year I’vewritten about this particular December energy, inmy blog on my website pruneharris.com and I reallyencourage you to go and read about it because herein, this video, I want to give you some exercisesand a practice. That means you can help align yourenergy to really get the wonder of this month.
Forus in the Northern Hemisphere, of course, it isthe mid-winter festivals, For those of you inthe some Southern Hemisphere, you’re coming to theheight of summer, And the energies of this cosmicvibration are throughout the entire globe, so nomatter where you are and what you’re experiencing this is the energy. That’S really going tobe working your energy system, your humanenergy system this month And right here I want toconcentrate on aligning your chest area with it.It’s a very deep, fast, rich amazing vibration.
If you are thinking of the colors of vibration, because of course color is simply an energeticexpression.It’s just a form of how we see thatspecific vibration, so this month it’s think ofa peacock tail and that amazing, deep, green, thatteal color And what’s beautiful about this monthis, it’s not Just that green, It actually movessuch into such depths that it’s close to indigoat times And it’s swirling and it’s shifting andit’s really transformational
And especiallyit activates, your soul, energy, or rather it activates the energy systems that help bringthat soul energy from deep inside your body, systemout through all that you are and out into yourdaily life you’re experiencing of the world Andit gives you more choice on how you get to Liveyour life, How do you choose to respond to things? How do you choose to see the world? Is it a placeof, magic and mystery, or is it a place of humdrum of mundane to-do lists?
I really hopefor you that you feel it’s the former and even if you don’t, then these exercisescan help bring more alignment.All right let’sstart. I want you to place your hands overyour chest and just take a good breath here, Breathing in fully really invitingthat magic of the air. This amazing amazing energy that we so much take for grantedhere on this wonderful windy day.
I’M certainlyreminded and buffeted of the air energy butit’s around us and within us every second ofevery day As you breathe in you breathein that gift of life carried on the breath.So breathing in consciously welcomingthat energy into your body system And as you breathe, outrecognizing that you are Giftingyour breath back into life itself, intothe cosmos into the air around you.So. I want you first just to keep one hand on yourchest and rub it.
Rub it in circles, whicheverdirection feels good to you. Try both and figureout, which one today here and now feels exactlywhat. You need So rubbing the chest: activating somuch about your energy system, your heart field, this amazing electromagnetic energy field, thatcomes off the heart, your heart, chakra.Activatingsome of the acupressure points in your chestarea that really work to help expand and releasestuck energy. All right now we’regoing to go to the sternum itself, the breastbone
And I want you just to rub upand down several times on there. Please neverfeel any pain in any of these practices. Thatyou work with with me, but you can certainlywork this at a place that feels comfortable andstimulating for yourself And keep breathing Now you’re going to come from the sternum andyou’re going to rub through the chest: throughthe pecs through the breasts out towards the sideseam of the body. So especially if you can moveyour fingers between the rib spaces, but maybe foryou, that’s pretty unclear where those rib spacesare so just work to massage out from the centertowards the edge of the body.
All of this isamazing for opening to receiving those gifts, thatthe universe is absolutely stacking up for each ofus this month. All right, let’s take a moment.You, can bring your hands back on your chest.Just rest for a moment Feel into howthat might have changed anything abouthow. You are feeling physically or emotionally
The heart is the center of consciousness.It’s the center, that really connectsthe mind the body and the soul. Okay, we’re gon na activate the heart, meridian theenergy channel that runs from the heart organ and, as it presents itself in the area, just underneaththe skin of your body. That’S where our meridiansrun, then it shows up from the armpit all theway down the arm and off the little finger.So we’re going to trace those activatingheart in its bigness in its fullness in itsempowered. Joy.Those are beautifulwords when we think of the heart
When you work with an energy channel like this, you can help bring balance to not just the organand the system you’re working with ( in this caseheart ), But because all of the meridians areconnected in one big flow, then you can actuallyhelp activate balance through your entire System, Okay and now just encase that littlefinger, whichever one you’re on encase it with the fingers of yourother hand and bring that to your heart. Come back to your breath. Maybe even come back to the question of wheredo, you find the mystery and the magic of theuniverse in your daily life.
Where is it in itslittle glimpses? Where is it in its vastness? The image that amazingly came to mind right thenwas of watching the stars last night, in a littlebreak between the rain and between the clouds.The stars, were there in their fullness and they’re, always a magnificence and an energy thatwows us when we notice them.Whenwe notice them with our Big vision,
Okay, let’s do the other side, So just activatethat heart, meridian once and then encase thelittle finger with the fingers of your otherhand and bring that back to the chest center Breathing in that gift of life and breathing out the same gift of life. We’Re going finish with having one hand, onthe heart and one hand on the back And you’regoing to place that hand on your back flat, onyour back directly in line with your waist
These are powerful places where energymoves into the body and through the body.Beautiful, for connecting you intothe timeline of your own life In this month’s video on my membership channel, then we work with ways to activatethat great spiral of life, soul, energy. It’S like an alchemic meeting of much ofthe gifts of power in your body, system.These two points: the heart and the mingmen (. The Chinese call the point on the back inline with the spine and the waist, the mingmenpoint )
Amazing point for releasing your lifeenergy so that you can move it forwardto do exactly what you are here to do. Ah. Well, I’m grateful that the rain held offlong enough for me to sharethis video with you outside.I hope you have a most amazing December. Pleaseleave me a comment and let me know how your monthgoes, for you
I hope you access tap into andembrace the magic. That’S all around you.Bye-bye..
I’m so glad that we get to be together, right now, My goodness, I’m trying to do an outside video for December’s energy forecast. And the weather has been wild, so forgive me if there’s. A little bit of wind background. I wanted to make sure that, for this month you had the inspiration of the outdoors of the amazing, sea and momentarily the sun right now. This month of December is an amazing amazing energy, and I hope for you that you feel every part of it. It can inspire and ignitethat way that you can connect with magic with themystery of the universe. That is all around you inevery moment of every day, even when it feels sovery far away from how you may be experiencingreality right now.
My name is Prune Harris, I’man energy expert, I’ve been able to see energysince, I was born and one of the ways I loveworking with understanding energy is being able tosee the shifting cosmic vibrations that come andsettle around our Earth and therefore our humanexperiencing as we progress through The year I’vewritten about this particular December energy, inmy blog on my website pruneharris.com and I reallyencourage you to go and read about it because herein, this video, I want to give you some exercisesand a practice. That means you can help align yourenergy to really get the wonder of this month.
Forus in the Northern Hemisphere, of course, it isthe mid-winter festivals, For those of you inthe some Southern Hemisphere, you’re coming to theheight of summer, And the energies of this cosmicvibration are throughout the entire globe, so nomatter where you are and what you’re experiencing this is the energy. That’S really going tobe working your energy system, your humanenergy system this month And right here I want toconcentrate on aligning your chest area with it.It’s a very deep, fast, rich amazing vibration.
If you are thinking of the colors of vibration, because of course color is simply an energeticexpression.It’s just a form of how we see thatspecific vibration, so this month it’s think ofa peacock tail and that amazing, deep, green, thatteal color And what’s beautiful about this monthis, it’s not Just that green, It actually movessuch into such depths that it’s close to indigoat times And it’s swirling and it’s shifting andit’s really transformational
And especiallyit activates, your soul, energy, or rather it activates the energy systems that help bringthat soul energy from deep inside your body, systemout through all that you are and out into yourdaily life you’re experiencing of the world Andit gives you more choice on how you get to Liveyour life, How do you choose to respond to things? How do you choose to see the world? Is it a placeof, magic and mystery, or is it a place of humdrum of mundane to-do lists?
I really hopefor you that you feel it’s the former and even if you don’t, then these exercisescan help bring more alignment.All right let’sstart. I want you to place your hands overyour chest and just take a good breath here, Breathing in fully really invitingthat magic of the air. This amazing amazing energy that we so much take for grantedhere on this wonderful windy day.
I’M certainlyreminded and buffeted of the air energy butit’s around us and within us every second ofevery day As you breathe in you breathein that gift of life carried on the breath.So breathing in consciously welcomingthat energy into your body system And as you breathe, outrecognizing that you are Giftingyour breath back into life itself, intothe cosmos into the air around you.So. I want you first just to keep one hand on yourchest and rub it.
Rub it in circles, whicheverdirection feels good to you. Try both and figureout, which one today here and now feels exactlywhat. You need So rubbing the chest: activating somuch about your energy system, your heart field, this amazing electromagnetic energy field, thatcomes off the heart, your heart, chakra.Activatingsome of the acupressure points in your chestarea that really work to help expand and releasestuck energy. All right now we’regoing to go to the sternum itself, the breastbone
And I want you just to rub upand down several times on there. Please neverfeel any pain in any of these practices. Thatyou work with with me, but you can certainlywork this at a place that feels comfortable andstimulating for yourself And keep breathing Now you’re going to come from the sternum andyou’re going to rub through the chest: throughthe pecs through the breasts out towards the sideseam of the body. So especially if you can moveyour fingers between the rib spaces, but maybe foryou, that’s pretty unclear where those rib spacesare so just work to massage out from the centertowards the edge of the body.
All of this isamazing for opening to receiving those gifts, thatthe universe is absolutely stacking up for each ofus this month. All right, let’s take a moment.You, can bring your hands back on your chest.Just rest for a moment Feel into howthat might have changed anything abouthow. You are feeling physically or emotionally
The heart is the center of consciousness.It’s the center, that really connectsthe mind the body and the soul. Okay, we’re gon na activate the heart, meridian theenergy channel that runs from the heart organ and, as it presents itself in the area, just underneaththe skin of your body. That’S where our meridiansrun, then it shows up from the armpit all theway down the arm and off the little finger.So we’re going to trace those activatingheart in its bigness in its fullness in itsempowered. Joy.Those are beautifulwords when we think of the heart
When you work with an energy channel like this, you can help bring balance to not just the organand the system you’re working with ( in this caseheart ), But because all of the meridians areconnected in one big flow, then you can actuallyhelp activate balance through your entire System, Okay and now just encase that littlefinger, whichever one you’re on encase it with the fingers of yourother hand and bring that to your heart. Come back to your breath. Maybe even come back to the question of wheredo, you find the mystery and the magic of theuniverse in your daily life.
Where is it in itslittle glimpses? Where is it in its vastness? The image that amazingly came to mind right thenwas of watching the stars last night, in a littlebreak between the rain and between the clouds.The stars, were there in their fullness and they’re, always a magnificence and an energy thatwows us when we notice them.Whenwe notice them with our Big vision,
Okay, let’s do the other side, So just activatethat heart, meridian once and then encase thelittle finger with the fingers of your otherhand and bring that back to the chest center Breathing in that gift of life and breathing out the same gift of life. We’Re going finish with having one hand, onthe heart and one hand on the back And you’regoing to place that hand on your back flat, onyour back directly in line with your waist
These are powerful places where energymoves into the body and through the body.Beautiful, for connecting you intothe timeline of your own life In this month’s video on my membership channel, then we work with ways to activatethat great spiral of life, soul, energy. It’S like an alchemic meeting of much ofthe gifts of power in your body, system.These two points: the heart and the mingmen (. The Chinese call the point on the back inline with the spine and the waist, the mingmenpoint )
Amazing point for releasing your lifeenergy so that you can move it forwardto do exactly what you are here to do. Ah. Well, I’m grateful that the rain held offlong enough for me to sharethis video with you outside.I hope you have a most amazing December. Pleaseleave me a comment and let me know how your monthgoes, for you
I hope you access tap into andembrace the magic. That’S all around you.Bye-bye..
I’m so glad that we get to be together, right now, My goodness, I’m trying to do an outside video for December’s energy forecast. And the weather has been wild, so forgive me if there’s. A little bit of wind background. I wanted to make sure that, for this month you had the inspiration of the outdoors of the amazing, sea and momentarily the sun right now. This month of December is an amazing amazing energy, and I hope for you that you feel every part of it. It can inspire and ignitethat way that you can connect with magic with themystery of the universe. That is all around you inevery moment of every day, even when it feels sovery far away from how you may be experiencingreality right now.
My name is Prune Harris, I’man energy expert, I’ve been able to see energysince, I was born and one of the ways I loveworking with understanding energy is being able tosee the shifting cosmic vibrations that come andsettle around our Earth and therefore our humanexperiencing as we progress through The year I’vewritten about this particular December energy, inmy blog on my website pruneharris.com and I reallyencourage you to go and read about it because herein, this video, I want to give you some exercisesand a practice. That means you can help align yourenergy to really get the wonder of this month.
Forus in the Northern Hemisphere, of course, it isthe mid-winter festivals, For those of you inthe some Southern Hemisphere, you’re coming to theheight of summer, And the energies of this cosmicvibration are throughout the entire globe, so nomatter where you are and what you’re experiencing this is the energy. That’S really going tobe working your energy system, your humanenergy system this month And right here I want toconcentrate on aligning your chest area with it.It’s a very deep, fast, rich amazing vibration.
If you are thinking of the colors of vibration, because of course color is simply an energeticexpression.It’s just a form of how we see thatspecific vibration, so this month it’s think ofa peacock tail and that amazing, deep, green, thatteal color And what’s beautiful about this monthis, it’s not Just that green, It actually movessuch into such depths that it’s close to indigoat times And it’s swirling and it’s shifting andit’s really transformational
And especiallyit activates, your soul, energy, or rather it activates the energy systems that help bringthat soul energy from deep inside your body, systemout through all that you are and out into yourdaily life you’re experiencing of the world Andit gives you more choice on how you get to Liveyour life, How do you choose to respond to things? How do you choose to see the world? Is it a placeof, magic and mystery, or is it a place of humdrum of mundane to-do lists?
I really hopefor you that you feel it’s the former and even if you don’t, then these exercisescan help bring more alignment.All right let’sstart. I want you to place your hands overyour chest and just take a good breath here, Breathing in fully really invitingthat magic of the air. This amazing amazing energy that we so much take for grantedhere on this wonderful windy day.
I’M certainlyreminded and buffeted of the air energy butit’s around us and within us every second ofevery day As you breathe in you breathein that gift of life carried on the breath.So breathing in consciously welcomingthat energy into your body system And as you breathe, outrecognizing that you are Giftingyour breath back into life itself, intothe cosmos into the air around you.So. I want you first just to keep one hand on yourchest and rub it.
Rub it in circles, whicheverdirection feels good to you. Try both and figureout, which one today here and now feels exactlywhat. You need So rubbing the chest: activating somuch about your energy system, your heart field, this amazing electromagnetic energy field, thatcomes off the heart, your heart, chakra.Activatingsome of the acupressure points in your chestarea that really work to help expand and releasestuck energy. All right now we’regoing to go to the sternum itself, the breastbone
And I want you just to rub upand down several times on there. Please neverfeel any pain in any of these practices. Thatyou work with with me, but you can certainlywork this at a place that feels comfortable andstimulating for yourself And keep breathing Now you’re going to come from the sternum andyou’re going to rub through the chest: throughthe pecs through the breasts out towards the sideseam of the body. So especially if you can moveyour fingers between the rib spaces, but maybe foryou, that’s pretty unclear where those rib spacesare so just work to massage out from the centertowards the edge of the body.
All of this isamazing for opening to receiving those gifts, thatthe universe is absolutely stacking up for each ofus this month. All right, let’s take a moment.You, can bring your hands back on your chest.Just rest for a moment Feel into howthat might have changed anything abouthow. You are feeling physically or emotionally
The heart is the center of consciousness.It’s the center, that really connectsthe mind the body and the soul. Okay, we’re gon na activate the heart, meridian theenergy channel that runs from the heart organ and, as it presents itself in the area, just underneaththe skin of your body. That’S where our meridiansrun, then it shows up from the armpit all theway down the arm and off the little finger.So we’re going to trace those activatingheart in its bigness in its fullness in itsempowered. Joy.Those are beautifulwords when we think of the heart
When you work with an energy channel like this, you can help bring balance to not just the organand the system you’re working with ( in this caseheart ), But because all of the meridians areconnected in one big flow, then you can actuallyhelp activate balance through your entire System, Okay and now just encase that littlefinger, whichever one you’re on encase it with the fingers of yourother hand and bring that to your heart. Come back to your breath. Maybe even come back to the question of wheredo, you find the mystery and the magic of theuniverse in your daily life.
Where is it in itslittle glimpses? Where is it in its vastness? The image that amazingly came to mind right thenwas of watching the stars last night, in a littlebreak between the rain and between the clouds.The stars, were there in their fullness and they’re, always a magnificence and an energy thatwows us when we notice them.Whenwe notice them with our Big vision,
Okay, let’s do the other side, So just activatethat heart, meridian once and then encase thelittle finger with the fingers of your otherhand and bring that back to the chest center Breathing in that gift of life and breathing out the same gift of life. We’Re going finish with having one hand, onthe heart and one hand on the back And you’regoing to place that hand on your back flat, onyour back directly in line with your waist
These are powerful places where energymoves into the body and through the body.Beautiful, for connecting you intothe timeline of your own life In this month’s video on my membership channel, then we work with ways to activatethat great spiral of life, soul, energy. It’S like an alchemic meeting of much ofthe gifts of power in your body, system.These two points: the heart and the mingmen (. The Chinese call the point on the back inline with the spine and the waist, the mingmenpoint )
Amazing point for releasing your lifeenergy so that you can move it forwardto do exactly what you are here to do. Ah. Well, I’m grateful that the rain held offlong enough for me to sharethis video with you outside.I hope you have a most amazing December. Pleaseleave me a comment and let me know how your monthgoes, for you
I hope you access tap into andembrace the magic. That’S all around you.Bye-bye..
Transformation! 